Delicious way to prepare Steelhead steaks....yum.

The recipe was found on thechunkychef.com I highly recommend you try it, you won’t be disappoint.

Honey Garlic Glazed Salmon

Sticky sweet and garlicky, this glazed salmon recipe comes together in just 20 minutes

Prep Time8 mins

Cook Time10 mins

Total Time18 mins

Course: Main Course

Cuisine: American

Keyword: glazed salmon, salmon recipe

Servings: 4 servings

Calories: 481kcal

Author: The Chunky Chef

Ingredients

SALMON

  • 4 (6 oz each) salmon filets

  • 1/2 tsp kosher salt

  • 1/2 tsp black pepper

  • 1/2 tsp smoked paprika (or regular paprika)

  • 1/4 tsp blackening seasoning (optional)

SAUCE

  • 3 Tbsp butter

  • 2 tsp olive oil

  • 6 cloves garlic minced

  • 1/2 cup honey

  • 3 Tbsp water

  • 3 Tbsp soy sauce

  • 1 Tbsp sriracha sauce

  • 2 Tbsp lemon juice

Instructions

  • Pat salmon dry, then season with salt, pepper, paprika and blackening seasoning (if using). Set aside. Adjust oven rack to middle position, then preheat broiler.

  • Add butter and oil to a large, oven-safe skillet over MED-HIGH heat. Once butter is melted, add garlic, water, soy sauce, sriracha, honey and lemon juice and cook 30 seconds or so, until sauce is heated through.

  • Add salmon, skin side down (if using salmon with skin), and cook 3 minutes. While salmon cooks, baste frequently with sauce from the pan by spooning it over the top of the salmon.

  • Broil salmon for 5-6 minutes, basting with sauce once during the broil, until salmon is caramelized and cooked to desired doneness.

  • Garnish with minced parsley if desired.

Notes

  • If you'd prefer, season salmon as directed, then pan sear in the pan. Flip over and sear on the other side, then remove to a plate. Add sauce ingredients to pan and cook until warmed through. Add salmon back to pan and spoon sauce over the salmon.

Nutrition

Calories: 481kcal | Carbohydrates: 38g | Protein: 36g | Fat: 21g | Saturated Fat: 7g | Cholesterol: 116mg | Sodium: 1317mg | Potassium: 902mg | Fiber: 1g | Sugar: 35g | Vitamin A: 454IU | Vitamin C: 7mg | Calcium: 36mg | Iron: 2mg

One way to prepare steelhead....yummy.

Juliasalbum.com has several good recipes but this one grabbed my interest since this is the season!

Trout (or Salmon) with Garlic Butter Lemon Caper Sauce

Steelhead Trout with Garlic Butter Lemon Caper Sauce – healthy, low-carb, KETO friendly dinner rich in lean protein and omega-3 fatty acids. And did I say it was gluten free?!

In this easy recipe, the steelhead trout is cooked on stove top in a large skillet, and the lemon caper sauce is then made in the same skillet. The whole recipe takes 30 minutes from start to finish. Easy to make and the cleanup is minimal (only one skillet to clean).

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Come On Gals, Let's Go Steelhead Fishing - Oh Yeah

Clearwater Steelhead

For many years I waved goodbye to my son and husband as they set off for their annual Clearwater River steelhead fishing trips. I loved seeing them prepare for their trip, and then hear the stories of the fishing adventures when they returned with delicious steelhead. At that time I didn’t fish. I thought I was just too busy and fishing didn’t really interest me. Then one summer's day while floating down the South Fork of the Snake River with my husband and friends, my friend Karen Adler encouraged me to just try to do some fly fishing. I tried it and I was hooked. I loved fly fishing for trout, or any type of fish that would take my fly. One year as fall approached with warm days and cool nights it was once again time for a trip to the Clearwater. That year I gave it a second thought, maybe I would love steelhead fishing just as much as I loved fly fishing, I decided to give it a try. I took time off from work and headed north with the family. At first I had a hard time feeling if the steelhead was hitting my gear or if it was the river bottom but soon I got it. I am not a great fisherman but I love it and have had the best time bringing in many of these powerful, beautiful steelhead. So, if you think you might enjoy fishing, you should plan a trip to the Clearwater River. Book a trip with Clearwater River Company, LLC (clearwaterrivercompany.com or call 866-846-4240) and reap the benefits of professional guides that put you into steelhead. I have wondered for quite some time why I haven’t seen more women on the river. Come on girls let’s go steelhead fishing!